for 2 people
You'll need the previous blog Blacken Spices to use this recipe. Not only it's flavorful, but it also perserves the original flavor of the meat within it. It looks very presentable too! Mmmmh...
The what's:
400-500 g (0.88-1.1 Lb / 14-17.6 oz) salmon filet, skinless or not depends on your personal perference
blacken spices
olive oil
The how's:
Cover salmon with oil. Rub spices on both sides of fish. Preheat frying pan on high heat, and pour remaining oil in pan. Add more oil as needed. Once it's hot, place fish in it. Cook each side until surface of fish is sealed and browned. Turn heat to low and cook until fish is thoroughly cooked.
Suggestion: Great with a fresh salad! Please see my blog "All Natural Salad Dressing" for something healthy & refreshing to balance out the grease!
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